Today you are one step closer to a new you where you feel  empowered and on a positive path to growth and well-being.

Starting therapy is one of the hardest things you can do. You may be at a point where you know something in your life needs to change, but are not sure where to begin. Departing from what is familiar can be scary.

I understand how difficult making changes can be. It is stressful to begin working with a new therapist. I encourage my clients to be engaged in every step of their treatment and create a warm and nonjudgmental environment.

If you’re ready to begin the process of becoming a better, happier, and more fulfilled you, contact me today!

 

"You don't have to get stuck in a negative experience. You don't have to be a victim to external events, or internal emotions. You can use your mind to take charge of how you feel, and how you act."

-Dan Siegel